Extra Space Storage (Managed)
For sale74 William Street, South Glens Falls, NY 12803
Albany-Schenectady-Troy, NY
The Albany–Schenectady–Troy metropolitan area forms New York’s historic Capital District, centered on Albany and the Hudson and Mohawk river valleys. Renowned as the state capital since 1797, the region combines Dutch colonial heritage, Revolutionary War landmarks, distinctive architecture, and the industrial legacies of Troy, Schenectady, and Cohoes. Today, it is also a leading Upstate technology center within Tech Valley, developing artificial intelligence, photonics, quantum hardware, nanotechnology, semiconductors, and digital electronics.
Recreational Delights
The Capital District offers four-season recreation across urban parks, river corridors, forests, and nearby mountains. Albany’s Washington Park hosts the annual Tulip Festival, while the Albany Pine Bush Preserve provides more than 18 miles of official snowshoeing trails and opportunities for hiking and nature study. Lake George supports boating, sightseeing, fishing, and its popular winter carnival. In winter, residents and visitors ski, snowboard, tube, snowshoe, snowmobile, ice-fish, and ice-climb at destinations including West Mountain, Gore Mountain, Maple Ski Ridge, Willard Mountain, Windham Mountain, and Hunter Mountain. Cross-country skiing is available at state parks, Schenectady County Forest, and Pine Ridge XC Ski Area. The Hudson and Mohawk valleys also provide scenic settings for walking, cycling, paddling, and exploring historic towns and villages.
Culinary Scene
The region’s food culture blends classic American cooking, immigrant traditions, and distinctive local inventions. Saratoga Springs claims the origins of the potato chip, the club sandwich, and the Saratoga chip, while pie à la mode is associated with the Cambridge Hotel in Washington County. Albany-area restaurants are especially known for mozzarella sticks served with raspberry melba sauce. Dining diversity includes Italian, Polish, Latin American, Guyanese, and broader international cuisines, with Albany, Schenectady, Troy, Saratoga Springs, and Colonie offering the greatest concentration of restaurants. Festivals such as Albany LatinFest, PolishFest, Guyanese Family Fun Day, and the Capital Pride events add cultural variety. Historic river communities also reflect the area’s former reliance on Hudson River sturgeon, once celebrated locally as “Albany beef.”
Demographics
- The metropolitan area has 906,052 residents, placing it among New York’s largest urban regions and reflecting the population concentration of Albany, Rensselaer, Saratoga, and Schenectady counties.
- The median age is 40.5, older than the U.S. median of 38.9, indicating a comparatively mature population alongside established universities and a growing technology workforce.
- Median household income is $88,074, above the U.S. median of $80,734; the region also has a strong college-educated population and an affluent Upstate economic profile.
Population
906,052
Growth 0.41%
Households
383,063
Growth 1.46%
Median Age
40.5
US Median Age 38.9
Median Household Income
$88,074
US Median Household Income $80,734
Radius Metrics Highlights in 3-mile radius
38,303
Total population
53%
5 year population growth projection
500
Vehicles per day on William Street
17,014
Total households
$40,608
Per capita income
| 1 Mile | 3 Miles | 5 Miles | |
|---|---|---|---|
| Total population | 4,774 | 38,303 | 66,347 |
| 5 year projected total population | 4,145 | 58,457 | 107,234 |
| Total households | 2,032 | 17,014 | 29,279 |
| Current Median Household Income | $62,843 | $70,413 | $76,694 |
| 5 year projected median household income | $65,558 | $84,061 | $93,808 |
| Current Per Capita Income | $42,061 | $40,608 | $43,558 |
| 5 year projected per capita income | $57,343 | $53,822 | $59,704 |
| Median home value | $235,767 | $214,590 | $230,853 |
Sports
Arena football
Albany Empire
Basketball
Albany Legends
Baseball
Tri-City ValleyCats
Team tennis
New York Buzz
Education
University at Albany, State University of New York
Rensselaer Polytechnic Institute
Union College
SUNY Polytechnic Institute
Entertainment
Washington Park and the Albany Tulip Festival
Canfield Casino in Saratoga Springs
Arts Center of the Capital Region in Troy
Crossgates Mall in Guilderland
Quality of Life
The Capital District offers a balanced quality of life through relatively strong incomes, major universities, extensive healthcare and government employment, cultural institutions, historic neighborhoods, and access to mountains and lakes. Winters are cold and snowy, but the region generally receives less snow and precipitation than many other Upstate and downstate New York areas. Walkable downtown revitalization complements suburban amenities and efficient regional transportation.
2022 Population by age
5%
0-4 Years
17%
5-19 Years
8%
20-24 Years
26%
25-44 Years
26%
45-64 Years
19%
65+ Years
Employers
5%
Unemployment rate
Employment sectors
Health Care and Social Assistance
15.49%
Educational Services
12.37%
Retail Trade
10.34%
Public Administration
10.22%
Professional, Scientific, and Technical Services
9.78%
Manufacturing
8.64%
Finance and Insurance
6.02%
Accommodation and Food Services
5.6%
Construction
5.35%
Transportation and Warehousing
4.1%
Administrative and Support and Waste Management Services
3.37%
Other
8.73%